The road to becoming a parent can be smooth or it can involve some hurdles. Most of the people that I meet in my clinic are negotiating a hurdle or two on their journey toward parenthood whether in a partnership or on their own. Becoming a single parent by choice, of course, comes with unique challenges.
Read MoreSmoothies are a popular, quick, and easy way to get extra nutrients in the morning. You can fill a smoothie with high-quality ingredients and get a good portion of your vegetable servings and nutrients in one meal. As your fertility acupuncturist, I love taking a peek into your breakfast smoothie routine. These tips make sure your smoothie is working for you, not against you.
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