Posts in Trying to conceive
The Importance of Male Fertility, Sperm Health and a Semen Analysis to Get Pregnant

Trying to conceive? First things first, check a semen analysis off your list. That's right. Making babies takes two ingredients - the sperm and the egg. I'll be honest, the majority of my fertility clients are women. Some of them have male partners, some of them are becoming single moms by choice, some are queer couples with sperm donors, and some are straight couples with sperm donors. No matter the circumstances, we need healthy sperm to get pregnant.

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Fertility-Friendly Smoothies - An Acupuncturist's Perspective

Smoothies are a popular, quick, and easy way to get extra nutrients in the morning. You can fill a smoothie with high-quality ingredients and get a good portion of your vegetable servings and nutrients in one meal. As your fertility acupuncturist, I love taking a peek into your breakfast smoothie routine. These tips make sure your smoothie is working for you, not against you.

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